Posted by ChicagoKat on October 4, 2012, at 19:19:16
In reply to Re: Alternative: Sleep-aid supplements » ChicagoKat, posted by vbs on October 4, 2012, at 18:12:37
> The tea is caffeine-free. I took Benadryl at 1:30 last night and slept really well. I fell asleep before I had a chance to drink Celestial Seasonings' Sleepy Time Tea.
Glad to hear the Benadryl is working so well for you; wish it worked for me!
But just fyi, tea is filled with a substance called Theobromine which is related to caffeine...it doesn't cause stimulation, but it does cause even more diuresis than caffeine does.
Kat
poster:ChicagoKat
thread:1027387
URL: http://www.dr-bob.org/babble/20121001/msgs/1027639.html