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Re: Alternative: Sleep-aid supplements » jono_in_adelaide

Posted by vbs on October 3, 2012, at 18:29:28

In reply to Re: Alternative: Sleep-aid supplements, posted by jono_in_adelaide on October 3, 2012, at 17:56:32

The Benadryl helped smewhat last night. I took it too early though. I normally don't get to sleep until 2-3 am. So I should take it between 12-1:30 am? I'll start drinking the Sleepy Time Tea around that time too.


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