Re: What would we be really doing? » bleauberry

Posted by Raisinb on September 20, 2012, at 0:12:44

In reply to Re: What would we be really doing?, posted by bleauberry on September 19, 2012, at 14:01:24

Great post. One of the hardest things I've had to accept is that I will not have a good day every day. In fact I'll have some horrible days. But knowing its just a feeling, that I can keep trying my best to move forward in life anyway, is an attitude I want to keep. Not that I can all the time, of course.
Reading books on ACT has helped me with this outlook. The main point of Acceptance and Commitment Therapy is to accept your feelings and illness, and commit to valued action anyway. Honestly this makes the most sense to me because I have to realize that I may never be in complete remission, but I can still take steps to make my life better.

Thread

What would we be really doing? ihatedrugs 9/18/12
Re: What would we be really doing? » ihatedrugs SLS 9/18/12
Re: What would we be really doing? » SLS Chris O 9/18/12
Re: What would we be really doing? Phillipa 9/18/12
Re: What would we be really doing? jono_in_adelaide 9/18/12
Re: What would we be really doing? bleauberry 9/19/12
Re: What would we be really doing? » SLS ChicagoKat 9/19/12
Re: What would we be really doing? » ChicagoKat ChicagoKat 9/19/12
Re: What would we be really doing? - Thank you. (nm) » ChicagoKat SLS 9/19/12
There is a crack in everything... ihatedrugs 9/19/12
Re: What would we be really doing? » bleauberry Raisinb 9/20/12
Re: What would we be really doing? » Raisinb SLS 9/20/12
Re: There is a crack in everything... brynb 9/20/12
Re: There is a crack in everything... ChicagoKat 9/20/12
Re: There is a crack in everything... huxley 9/22/12
Re: There is a crack in everything... » huxley phillipa 9/22/12
Re: There is a crack in everything... » huxley brynb 9/23/12
Re: What would we...Thanks SLS (nm) » SLS ihatedrugs 9/24/12
Re: There is a crack in everything... » brynb ihatedrugs 9/24/12

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