Posted by Dinah on August 25, 2010, at 6:55:25
In reply to Re: it's fluff, science replaced w/ subjective nonsens, posted by emmanuel98 on August 24, 2010, at 19:49:20
I agree. I don't think it's fluff so much as wisdom. Once you've started applying it, it starts to feel like common sense. I laughed when I recently reread the DBT manual and realized how certain things I learned in it I now have adopted as part of my own philosophy. It no longer feels like an external thing at all.
It helps keep problems at just the original problems, and not all the layered on problems we add to them.
But maybe different people are thinking of the term differently?
poster:Dinah
thread:959648
URL: http://www.dr-bob.org/babble/20100821/msgs/959758.html