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Re: New Year...New Plan, Advice needed.... » 49er

Posted by janejane on January 2, 2010, at 13:17:57

In reply to Re: New Year...New Plan, Advice needed.... » janejane, posted by 49er on December 31, 2009, at 10:42:44

> > 49er... are you med-free now? How do you control your symptoms?>>
>
> I wish:).
>
> I take fish oil capsules and a multivitamin.
>
> Also, I use forms of self CBT.
>
> By the way, I realize not everyone can do this and I don't mean to imply that just because I can, everyone should be able to .
>
> 49er

If you don't mind my asking, what was your diagnosis, and how severe were your symptoms? Did you ever experiment with aminos, St. John's Wort, other supplements? Thanks!

 

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URL: http://www.dr-bob.org/babble/20091227/msgs/932129.html