Posted by mtdewcmu on December 20, 2009, at 15:22:45
In reply to Re: Ocean-Front Property in Nevada, posted by SLS on December 16, 2009, at 7:34:52
> Perhaps people with reactive mood would feel better if they felt more empowered by exercise. It is hard to believe that this explains all of the cases where exercise reduces depression scores, though. I am still looking for the disconnect that exists between people who report feeling better in response to exercise and those who don't.
>Part of depression results from (/is perpetuated by) negative self-talk. I think that is the premise of CBT. Perhaps exercise would work best as an adjunct to CBT. However, I think some people's depression is so entrenched that it is beyond the point of being helped by improved self-talk.
I'm sure that if we had the means to do our own study, Scott, we could find that disconnect.
poster:mtdewcmu
thread:926857
URL: http://www.dr-bob.org/babble/20091217/msgs/930015.html