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Re: Hypericum and sleep » TenMan

Posted by ralphrost2 on November 6, 2009, at 10:11:04

In reply to Re: Hypericum and sleep, posted by TenMan on November 6, 2009, at 9:55:38

I'm taking 300mg in the morning and another at lunch. It feels activating. Funny thing is that in the first week it made me sleep so well, like I would wake up with a smile on my face. Then... it just ruined everything.

I considered reducing the dose (1x in the morning) and augumenting it with fish oil.

Is SJW the only thing you take?

Thanks and good luck

 

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URL: http://www.dr-bob.org/babble/20091029/msgs/924710.html