Posted by TenMan on November 6, 2009, at 9:55:38
In reply to Hypericum and sleep, posted by ralphrost2 on November 6, 2009, at 9:29:57
What time of the day are you taking it? I have found it to be activating and to interfere with my sleep if taken too late in the evening. Funnily enough however, others report it to be sedating and they take it at night. I used to split my doses up throughout the day to diminish the side effects but I found that after 8 weeks what sides I was getting went away and I just switched to taking it all in the morning with breakfast.
poster:TenMan
thread:924704
URL: http://www.dr-bob.org/babble/20091029/msgs/924708.html