Posted by uncouth on August 17, 2009, at 20:52:20
I have all these bottles on my bathroom counter and i'm sick of them all. This is in addition to my prescribed med regime. I don't know what's helping, what's hurting, i just keep on adding on like it's nothing...but I'm near-suicidially depressed, so obviously things aren't working.
I tend to get obsessed with research I read on OTC substances, and add them on. So, because I just don't have any better method, and because i'm sick and tired of all of this, of everything, i want to hold a straw poll and get your opinions on which of these I should keep and which I should dump. I know everyone's different, and ideally I would have done clean experiments with all of these, but thats not the way it worked out :(
Everyday, in addition to my meds, I take
Eleuthero (siberian ginseng)
SAM-e 400mg
Multivitamin
Chromium Picolinate 200mcg
Omega-3 fish oil, 4g EPA+DHA
Sublingual B12
Rhodiola Rosea
Magnesium Glycinate 400mg
Zinc 30mg
Turmeric extract (Curcumin)
Aniracetam 750mg
I used to take 5-htp, 7-keto, DMAE, Acetyl-L-Carnitine, Phosphatidylserine, but have already withdrawn from those
Please help me.
Uncouth
poster:uncouth
thread:912698
URL: http://www.dr-bob.org/babble/20090810/msgs/912698.html