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Re: Easy Question? re sleeping meds

Posted by raisinb on July 23, 2008, at 20:46:21

In reply to Easy Question? re sleeping meds, posted by llurpsienoodle on July 23, 2008, at 20:34:16

Hi Llurpsie,

i used to take Ambien. If it's not CR, the max dose is 10mg. If it is CR, I think the max is 12.5.

I hate to say it will keep you asleep without grogginess the next day, because it affects everyone differently. But it did frequently work for me (until it stopped).

One thing I used to do is take one pill (5mg), wait and see if it worked, and if it didn't, have a glass or two of wine. That usually did it. But of course you are not supposed to do that :)

Wellbutrin probably contributes to the insomnia, so maybe you could cut the dose for a few days--just until your therapist returns, your SIL leaves, and life is a bit more doable.

I hope you feel better soon. Sleeplessness is a terrible curse.


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