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Re: melatonin dose

Posted by bookgurl99 on July 12, 2003, at 7:44:22

In reply to Re: questions abt. natural supplement interactions bookgurl99, posted by Larry Hoover on July 12, 2003, at 7:10:45


thx for your note. i specifically chose the amount of melatonin that i did because 5 mgs was the amount in a study using melatonin to combat migraine. however, i could only find 3's. : D

but, last night i just took a 3 mg and _did_ sleep much better. feel much more awake today, too.

: D





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