Re: Best dosing time for Mg for me is bedtime

Posted by Larry Hoover on April 26, 2003, at 8:52:41

In reply to Re: Best dosing time for Mg *for me* is bedtime » SLS, posted by Ron Hill on April 24, 2003, at 1:16:12

> Hi Scott,
>
> > Is the glycinate version more likely to produce sleepiness than the others?
>
> Don't know. Never tried it. I currently take Mg citrate and Mg Malate. If I were to guess, I'd say no. Larry would know if he is out and a-bow-t (e's Canadian, ay) and roaming the halls.
>
> -- Ron
>
That's a-boot, Ron, eh?
Here's some links on glycine:
http://www.springboard4health.com/notebook/proteins_glycine.html
http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/gly_0127.shtml
It is inhibitory, and may work synergistically with mood stabilizers in bipolar subjects. I couldn't find anything that addresses sleep per se.
Lar

Thread

Miraculous results with magnesium! JLx 3/29/03
...
Re: magnesium glycinate fuji 4/15/03
I bought magnesium gluconate, is it any good? Jaynee 4/16/03
Re: I bought magnesium gluconate, is it any good? » Jaynee JLx 4/17/03
Re: I bought magnesium gluconate, is it any good? » JLx SLS 4/22/03
Re: Best dosing time for magnesium is bedtime » SLS Ron Hill 4/23/03
Best dosing time for magnesium is bedtime - Thanks (nm) » Ron Hill SLS 4/23/03
Re: Best dosing time for magnesium is bedtime Jack Smith 4/23/03
Re: Best dosing time for Mg *for me* is bedtime » Jack Smith Ron Hill 4/23/03
Re: Best dosing time for Mg *for me* is bedtime SLS 4/23/03
Re: Best dosing time for Mg *for me* is bedtime » SLS Ron Hill 4/24/03
Larry, looks like Ron wants your thoughts on this! bluedog 4/25/03
Can't take magnesium. It knocks me out! lawrence S. 4/26/03
Re: Best dosing time for Mg *for me* is bedtime Larry Hoover 4/26/03
Sleep and Mg....response from Eby johnj 4/28/03
Re: Best dosing time for Mg *for me* is bedtime » Larry Hoover johnj 4/28/03
Re: Best dosing time for Mg *for me* is bedtime » johnj Larry Hoover 4/29/03
Re: TMG Daily Dose » Larry Hoover Ron Hill 4/29/03
Re: TMG Daily Dose » Ron Hill johnj 4/29/03
Re: 3 tsp-to-tablespoon » McPac tealady 9/17/03
NaCl, Epsom salts .. Lar? » bluedog tealady 9/17/03
Re: 2.5 tsp = 1 tablespoon Sebastian 9/20/03
Fibromyalgia Ed O`Flaherty 9/2/06
Re: Fibromyalgia » Ed O`Flaherty SLS 9/2/06
Re: Fibromyalgia Ed O`Flaherty 9/3/06
Re: Fibromyalgia jodeye 9/3/06

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poster:Larry Hoover thread:214008
URL: http://www.dr-bob.org/babble/20030423/msgs/222538.html