Posted by johnj on March 31, 2003, at 21:37:03
In reply to I am very skeptical about this posting/poster » JLx, posted by Jack Smith on March 31, 2003, at 16:14:02
I am not skeptical at all. The reason being I have had the best sleep in about 1.5 years the last 10 days. I sleep deep and wake up ready to go. The first few days were strange since I felt better, but it felt odd NOT to feel bad. I started a week ago Friday taking 200 mg of Mg citrate and after two days upped it to 400 mg. I slept only 6 hours last night, but I felt better than when I have gotten eight and wouldn't get out of bed. I cannot explain what is going on with the Mg, but I have been able to work outside, do some tai chi, and yoga. Most excercise, if you look back at my posts the inability to excercise is a reocurring topic. Well, I lifted weights today and this is the true test to see if the Mg is helping me. Placebo? No way, I have tried SAM-e, etc., and nothing has helped me like Mg. I still take all my meds and quitting them is a long way off. But, for now, the Mg is working great. I hope it works for you.
johnj
Hey Ron tell Jack I'm no fake. take care all
poster:johnj
thread:214008
URL: http://www.dr-bob.org/babble/20030329/msgs/214904.html