Posted by johnj on March 31, 2003, at 10:34:49
In reply to Re: Miraculous results with magnesium! » johnj, posted by JLx on March 31, 2003, at 9:22:18
Of course I don't mind you giving some advice. I always encourage others to post any experiences/advice they might have. That is what makes this site so great.
I actually like the sleepiness it gives me. I haven't tried any boron and need to read that website thourghly. I have been just basking in finding my old self again after so much time.
I don't by any means think I am "cured" yet. I am going to take it slow and just add natural methods (excercise, tai chi,) and see what happens. I will most likely reduce my benzo dose first. and try to get what I was at a year ago. That is my first goal. My AD will be the last thing, but I don't see that happening for 6 months or a year from now. It is good to hear someone else has benefited too. take care and keep us posted on your progress! So, how are you doing now and how much Mg are you taking? What about other vitamins? Do you suffer from anxiety and depression? Sorry for the questions, but I would be interested if our experience/illness are similiar. Thanks!