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Re: Inositol before bed for GREAT sleep

Posted by dave40252 on February 6, 2003, at 16:24:22

In reply to Inositol before bed for GREAT sleep, posted by Ame Sans Vie on February 4, 2003, at 1:04:41

>niacinamide is also very important to me. It's an endogenous benzodiazepine receptor binder; I take two 1500mg extended-release capsules every morning.

What does this do for you - Act as an anti-anxiety agent? I had not heard of that.


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poster:dave40252 thread:137978
URL: http://www.dr-bob.org/babble/20030204/msgs/139838.html