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Re: High dose fish oil effective re: weight gain » angel1

Posted by fachad on July 5, 2002, at 22:16:33

In reply to Re: High dose fish oil is effective, posted by angel1 on July 3, 2002, at 20:42:46

> Do these oils cause weight gain? They are all
> composed of fat grams aren't they?

I don't think you could gain weight from taking fish oil. The usual doses are a few grams a day, that amount of fat grams in not significant. (It's less than you would get from a glass of 2% milk)

Besides, if you took enough to theoretically cause weight gain, it would, um, pass out too quickly to be absorbed.

Some people are even claiming that these oils help weight loss.


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