Posted by omega man on June 5, 2002, at 19:11:04
In reply to Omega-3 questions, posted by dave40252 on June 5, 2002, at 15:05:25
You can guess by my name Omega 3 has done it for me...its my main drug for restoring cognition to the more natrual wide awareness I had pre-illness...
I find the best effect is to take two capsules before sleep..you wake up feeling more stable..wide aware and freshness that gets you right thru a heavy day...I can't get that from SSRI's without that feeling of being "buzzed" ..omega 3 just makes me feel..happy to be here..
I bought flax oil and found it had a definite effect deeper and more physical..with an immediate hit when taken on toast...but it wears of very quickly...where as omega 3 peaks at three hours and happy for twelve..
P.S some omega 3 brand make your guts so ill..they render you ill...I use a brand called "higher nature" in the UK.
P.P.S. I also found taking it awake rather than before sleep gave me Neuralgia (facial paralysis) and so did someone else who posted here....except he stated his was permanent...mind you we were taking high doses of three to five day...
also my bones are more brittle..but I don't know if this is just my age getting to me ..
poster:omega man
thread:108809
URL: http://www.dr-bob.org/babble/20020602/msgs/108845.html