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Re: Omega-3 questions » dave40252

Posted by JonW on June 5, 2002, at 18:01:44

In reply to Omega-3 questions, posted by dave40252 on June 5, 2002, at 15:05:25

Hi Dave,

If I were you I wouldn't get the omega3 from flax oil simply because the studies that suggest efficacy were done with fish oil. Omegabrite is probably the best formulation -- you can order it at http://www.omegabrite.com and also get more information there. How much you take is dependent upon what you are taking it for. I know the controlled study for bipolar disorder and omega3 used 9.6g/d. I would try something close to Dr. Goldberg's recommendation and take it from there. Omegabrite has a 7:1 ratio with 1125mg of EPA and 165mg of DHA.

Jon


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