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Re: Valerian Safety

Posted by KB on September 11, 2001, at 7:12:20

In reply to Re: Valerian Safety » kid47, posted by MB on September 10, 2001, at 21:54:38

I took Valerian for quite a while and it did help me feel less stressed out and sleep better. It's pretty safe, but you can develop a tolerance, so, if possible, it's best to take an occasional break from it (a week or so).

BUT Valerian is definitely not an anti-psychotic,
so I think you should get yourself to a PDOC ASAP, even if it means just turning up at the ER
(if there's a psych ER near you, that's your best bet).


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