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Re: Topamax Experiences: Long Term Use

Posted by phillybob on March 21, 2001, at 23:11:26

In reply to Re: Topamax Experiences: Long Term Use, posted by Bob on March 21, 2001, at 21:38:33

> How much B-Vitamin Complex did you take to reduce the tingling and confusion problems?

I am taking Twinlab's "Stress B-Complex Caps." The bottle recommends to take 2 of them, but I only take one. Just divide these numbers in half (got it from their website):

"Two hard gelatin capsules supply:
Vitamin C 1000 mg
Vitamin B-1 (thiamine) 50 mg
Vitamin B-2 (riboflavin) 50 mg
Vitamin B-6 (pyridoxine) 50 mg
Niacinamide 100 mg
Pantothenic Acid (d-calcium
pantothenate) 250 mg
Vitamin B-12 (cobalamin concentrate) 250 mcg
Biotin 100 mcg
PABA (para-aminobenzoic acid) 50 mg
Folic Acid 400 mcg
Choline Bitartrate 100 mg
Inositol 100 mg"

The way I was lead to believe, the B's kind of work in conjunction with each other. You can likely find another brand with similar stuff. An excellent site on vitamin info is





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