Posted by dj on October 6, 1999, at 23:21:10
In reply to Wow Sean/Me too , posted by Susan on October 6, 1999, at 21:58:29
The problem breathing may be a result of unconsciously holding your breath and probably breathing shallowly most if not all of the time. The shallow breathing can contribute to these type of sensations which can also be excaserbated by tension and tight holding patterns, all of which can lead to your para-sympathetic system (adrenaline -- fight or flight) being overstimulated which can also contribute to wierd, wacky and distubing sensations and troubled sleep. That is my interpertation at least, based on my experience, observation of my own reactions and readings and discussions...
> What I have noticed is that these strange and crazy symptoms come and go for no apparent reason (like the exploding head, nightmares that leave me feeling paralyzed, tingling, feeling like I can't breathe when I eat, etc.)
poster:dj
thread:12640
URL: http://www.dr-bob.org/babble/19991016/msgs/12695.html