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Re: Update on SAMe

Posted by Bruce on September 1, 1999, at 14:27:36

In reply to Re: Update on SAMe, posted by Tom on August 31, 1999, at 20:52:37

I am on 400 mg/day of SAMe. Side effects are mild dry throat, and mild constipation. 6 weeks ago I had to stop, as I developed a rash (at the time I was also taking 200-400 mg/day of Phophatidylserine as well). I dropped everything, waited 3 weeks, and started up again after the rash disappeared. It seems it was the *combo* of SAMe and PS that caused the rash, not either one in particular.

It does seem to help, I must say. I hear you on the cost issue, but think of it like this: you'd pay $4-8 a day for meals, right? Think of SAMe as a meal you cannot do without.


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poster:Bruce thread:10560
URL: http://www.dr-bob.org/babble/19990829/msgs/10865.html