Posted by Cynthia on August 15, 1999, at 18:18:46
In reply to Dr. Christiane Northrup's ideas on diet, posted by janey girl on August 14, 1999, at 14:55:29
>Janey girl,
At one point in my life I went to see a naturopath, to get a decent diet for myself (hormnones, moods, etc), and he recommended something like the diet you're talking about janey girl, something to do with food combining and insulin - it was called the 5 day miracle diet, written by an American woman (I can't remember her name). Anyway I tried it for a couple of weeks, and it did seem to work, my mood was more stable and I didn't get tired in the middle of the afternoon. I simply couldn't follow a diet. I've always been weight obsessed, never food obsessed. So good luck, just don't be hard on yourself if you can't follow it completely and forever.
I don't blame you. At this point in my life, getting fat is not even an option. If I was fat I'm sure I would be depressed. The weirdest thing is none of the pills I've taken ever made me gain weight. Good luck
Cynthia
poster:Cynthia
thread:9565
URL: http://www.dr-bob.org/babble/19990814/msgs/10153.html