Posted by AuntieMel on February 24, 2005, at 11:36:40
In reply to let's do some preparation, pc » crushedout, posted by crushedout on February 24, 2005, at 7:40:27
I think this is a wonderful thing you guys are doing.
Substitutes are good (though I highly recommend something that does *not* resemble a drink.) Diversions are good, too, but things you enjoy are better than chores. I had the 5 weeks/4 days a week of IOP that helped me break the habit (and it *was* a habit) of popping a top as soon as I got in the door.
It's normal to not have confidence. If you felt confident you would have done it a long time ago, right?
PC - I'll email you my cell number so you can call if you get in a bind.
Crushed - no offense, but I don't want to send my cell through babblemail. It just seems too one-sided. Does this make sense??
poster:AuntieMel
thread:459417
URL: http://www.dr-bob.org/babble/subs/20050129/msgs/462691.html