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Re: lolz

Posted by alexandra_k on August 1, 2020, at 3:52:32

In reply to Re: lolz, posted by alexandra_k on August 1, 2020, at 3:39:23

She does a really nice lift, there.

I guess she is so popular because her physique is aesthetically pleasant and she has a pleasant face. A good poster-child for the sport.

But strength in external rotation on ascent (faith in that with respect to technique) is the weakness.

Olympics are getting too hard / difficult / tricky. With repect to the various doping reigimes. Testosterone, growth hormone etc etc etc...

Training isn't the touble. It is recovering from the training quickly enough to be able to do more training. Then training perfect technique over and over and over and over and over and over... Recovering quickly enough to fit the technique work in.

Bulgarians used to train 6x per day. Can you imagine the recovery capacity they had to train and eat and sleep and train and eat and sleep and train... 6x per day.




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