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Re: Walking...

Posted by hiddenhurt on November 22, 2016, at 9:17:52

In reply to Walking..., posted by alexandra_k on November 19, 2016, at 19:53:15

I was reading old posts and found one by Raccoon that said if you're depressed, read something scientific. It made me think of your post because, although I don't know all the healthcare and other issues you're writing about, it does sound like you are dwelling on negatives and spiraling downward. For me, checking myself with facts sometimes shows me that not everything is hopeless and dismal. Hang in there!




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