Posted by gadchik on April 11, 2014, at 6:33:38
In reply to Social Anxiety, posted by Angela2 on April 10, 2014, at 17:50:33
Add me to social anxiety list. I married the one guy I could actually eat in front of! I always had a prob eating in front of other people. ive gotten over that a long time ago, but still felt like I couldn't relax around others. I started hiking with a neighbor in 2008, just about everyday for miles,and learned that being silent with someone isn't so bad, and talking to someone is also easier whist walking! And well, I have to give a shout out to Klonopin. Even tho Im not taking it now, Im on valium, tapering, it did help get me out of my shell. Also with age, comes confidence, so Im getting there...I hope the best for all of us!
"The need for change bulldozed a road down the center of my mind."-Maya Angelou
poster:gadchik
thread:1063978
URL: http://www.dr-bob.org/babble/social/20140312/msgs/1064033.html