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Re: 'soup' and losing weight

Posted by baseball55 on April 6, 2014, at 20:05:55

In reply to Re: 'soup' and losing weight » no rose garden, posted by gadchik on April 6, 2014, at 15:29:43

I'm 5'7" and weighed, when I was young, 135. But when I was in my 20s and on, I found that 145 was my "set point." I tended to stay there and felt healthier at that weight than at a lower weight.

I took AAPs for a while and blew up to 205. I stopped the AAPs, went down to 160 and have stuck there. I so want to get back to 145. I can't seem to find the will to really, really diet. I start to, am okay for a few days, then I eat something yummy and fattening.

I'm not a sweets person. For me, the problems are: meatball subs, gyros, whitefish salad on a toasted bagel (with tomato and red onion, it goes without saying), onion rings, steak fries, pizza.
give me a box of chocolates and I will have one, put the box away and forget about it. Give me a large pepperoni and sausage pizza and I will eat every slice. Not all at one sitting, but over a couple of days.


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