Posted by Dinah on February 20, 2013, at 9:40:37
Some testing showed that this diet should be very effective for me.
But honestly, it's as if they gathered together all the things I find most repulsive and put them in one diet.
Eggplant
Feta cheese (gag)
Chick peas
Couscous (I'll concede that I might have just had bad couscous)
High fat fish
Nuts (I only like high fat nuts like walnuts)Moreover many of the vegetables they list are not only bitter but would also be disastrous to my intestinal system. I had to take "Just Add Lettuce" permamently out of my shopping list, no matter how delicious it is. I just can't handle large amounts of veggies.
I do like olive oil, shellfish, tomatoes, and garlic.
Can anyone recommend a source for a palatable Mediterranean diet? Right now I assume it would be most effective because I wouldn't eat anything.
poster:Dinah
thread:1038502
URL: http://www.dr-bob.org/babble/social/20130101/msgs/1038502.html