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Re: I'm stressed out, want to escape or something » Deneb

Posted by Maxime on October 28, 2010, at 15:36:48

In reply to Re: I'm stressed out, want to escape or something, posted by Deneb on October 27, 2010, at 21:55:12

I can understand the need to escape. What if you went for a nice long walk? Or go and see a movie? Go window shopping? They are all great escapes that don't harm you. Do you have any friends you could call up and go and have tea somewhere?

You know, maybe you are right. Maybe you will only be able to handle a part time job. And that is OK. It's good to know your limitations.

Just brainstorm some healthy ways that you can use to "escape". You don't need to hurt yourself.


Bipolar Type 2, ED-NOS, Self-hatred
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Being happy doesn´t mean the pain is gone. you just bury it deeper.

 

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