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Not weighing myself until 1 month has passed

Posted by Deneb on July 30, 2010, at 10:00:44

In reply to Re: I just bought my first eggplant! » violette, posted by Deneb on July 27, 2010, at 19:43:14

I've decided to not weigh myself until 1 month has passed. This is so that I will not get discouraged by slow progress. My goal is to have slow progress and weighing myself every day would be like watching hair grow. I just can't see any progress sometimes and it will discourage me. I know rationally that it shouldn't but it does.

This way, I am also concentrating less on my weight and more on my actual eating and lifestyle changes.

Anyone else trying to eat healthier and lose weight?


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poster:Deneb thread:955008
URL: http://www.dr-bob.org/babble/social/20100716/msgs/956446.html