Posted by Weekends on August 13, 2009, at 17:48:19
In reply to Re: avoidant and mild-moderate agorophobia » Weekends, posted by hyperfocus on August 13, 2009, at 14:36:13
thank you for your responses. I am not exactly sure what I am other than really uncomfortable with people socially and of late panicky in stores, driving etc. Home is my sanctuary though I do go to work every day. I am on 1 mg of xanax (sp) at night to help me turn off my brain.
Things could be a lot worse and even though I don't always like the neighborhood my "brain" is in, I know I can make myself relax by being home. It is not unbearable--just very different than 10 years ago and much worse in the last 3 months. I actually hate summer--too many expectations of socializing.
poster:Weekends
thread:911889
URL: http://www.dr-bob.org/babble/social/20090802/msgs/911971.html