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Re: 64 oz not enough » Dinah

Posted by Kath on July 8, 2009, at 20:22:28

In reply to 64 oz not enough, posted by Dinah on July 8, 2009, at 9:18:39

OK - half the body weight in ounces.

So I'm between 110 & 115 pounds.

So going by that 'rule' I should drink about 55 ounces a day.

so 6 cups or something.

The last few days I've been doing abysmally.

(clears throat) aHEM - drinks a cup of (eeeooo) water.

:-)

Actually, today, I had a large glass in the car (was doing a lot of driving here & there) & noticed that I do better with having a mouthful at a time.

K

 

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