Posted by Deneb on June 30, 2009, at 19:39:33
In reply to Dinah, posted by Kath on June 30, 2009, at 19:17:06
At Weight Watchers we learned that tea, coffee, etc. all counts towards our water intake. The diuretic effect of the caffeine isn't that great, you still end up taking in more water.
It's alcohol that can't be counted as water. Alcohol really dehydrates you. I can tell.
poster:Deneb
thread:904042
URL: http://www.dr-bob.org/babble/social/20090624/msgs/904046.html