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Re: Good start to the summer...feeling less scared. » Michael83

Posted by Kath on June 17, 2007, at 19:41:01

In reply to Good start to the summer...feeling less scared., posted by Michael83 on June 17, 2007, at 19:12:33

Gee Michael, you sound like you're doing really well.

How lovely that that article turned out to be long ago!! What a nice surprise.

I'm just starting to read books by Eckhart Tolle & it's about being in the "Now". It's really helping me!

Except the funny thing is that last night during the night, if I woke up to turn over or drink water, or pee, I would sort of get a bit stressed about 'being in the now' - instead of just relaxing & drifting back to sleep!! Almost like the minute I woke up, I was 'super-vigilant' about practicing being in the 'now'!! LOL

I send hugs (hope that's ok)

:-) Kath

 

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URL: http://www.dr-bob.org/babble/social/20070617/msgs/763796.html