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Re: Update - YAYYYY - he's on long term floor now wishingstar

Posted by Kath on January 5, 2007, at 18:07:09

In reply to Re: Update - YAYYYY - he's on long term floor now Kath, posted by wishingstar on January 4, 2007, at 15:49:45

Thanks for your kindness! AND support. It means a great deal to me.

I think your idea of doing LOTS of things at once is great!!!

You know, when I think of it, basically I take pretty good care of myself in 'self care' - like doing things I like etc. All the time; even not in crisis times.

The hardest thing is if I'm right IN feeling awful...sometimes`it's hard to bear it. Sometimes I feel awful IN my body - almost like pain in my chest/stomach etc. and THAT is when I feel sort of panicky & wonder how I can cope.

Yesterday was really hard. Today wasn't as bad.

How are you doing today?

I send hugs, Kath




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