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How do YOU deal with feeling badly?????

Posted by Kath on January 4, 2007, at 13:03:07

In reply to Re: Update - YAYYYY - he's on long term floor now Kath, posted by Phillipa on January 3, 2007, at 21:26:03

I'd like to hear different people's ways of - what - coping with feeling awful, I guess....

It's grey - cold; no snow to at least brighten things up.

My son is now on the long-term floor, he'll be mostly having the same doctor instead of a different one each day, & today I am feeling pretty GREY myself. Gloomy, oppressed, down, dismal & sorta trapped in my uncomfortable feelings.

I do NOT like feeling badly.

I wonder if I'm sort of being 'hit' with my feelings now that the real CRISIS time for my son is over.

I wonder if it's like shock waves afterwards hitting me.

I'm feeling really stuck. I don't want to go out; I don't want to do anything.

Today, I feel sort of like I just coping with being alive.

I'm going to make a nice pot of tea & read, curled up on the sofa under a cosy blanket. I thinks that all I can do right now. I wish the sun would shine.

Kath

 

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URL: http://www.dr-bob.org/babble/social/20061228/msgs/719283.html