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How do you persuade yourself to get out of bed?

Posted by Fi on October 5, 2006, at 13:20:46

I try and use logic for things, but I'm stuck on this one. I dont have a family to look after (thank goodness), and I am off sick on the toughest days. So no external pressure.

I really cant find a reason to make myself get up, as after all it is a warm and comfortable and place. I'm not hungry at that point. There is the 'opportunity' of when I have to get up (toilet), but its all too easy just to climb back in.

But there is no other reason. I'm not even hungry at that point.

I do know that staying in bed is meant to be a Bad Thing in general, but dont have any experience to back that up.

What do you do?

Fi


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poster:Fi thread:692101
URL: http://www.dr-bob.org/babble/social/20061005/msgs/692101.html