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Re: How do you persuade yourself to get out of bed?

Posted by Deneb on October 5, 2006, at 20:36:27

In reply to How do you persuade yourself to get out of bed?, posted by Fi on October 5, 2006, at 13:20:46

Think of something you really want to do and start planning how you will accomplish it, it might motivate you to get out of bed.

For me, if I had nothing to do, maybe I would start thinking, "Golly, I really want some waffles."

Then I could start thinking of how I can get some waffles. I can get up, go grocery shopping and buy some waffles or I can get up and go to a breakfast place to get some waffles.

Just keep thinking about how good the waffles will taste.

Just concentrate on that one thing you want to do and don't overwhelm yourself with chores. Do something fun and enjoyable.

Deneb*


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poster:Deneb thread:692101
URL: http://www.dr-bob.org/babble/social/20061005/msgs/692215.html