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Re: Guys, I'm really upset *trigger*

Posted by alexandra_k on September 17, 2006, at 4:38:17

In reply to Re: Guys, I'm really upset *trigger*, posted by Deneb on September 17, 2006, at 2:45:35

> I posted my real name and city and told them I was thinking of ODing and to call the police on me to prove I'm not a troll.

If I were you I would go back onto the cite and apologise for saying that. Say that you aren't going to OD. Say that you are sorry for having said that. If you can explain something about how you feel (using 'I' statements) when they call you a troll then it might help them understand.

I'm just thinking damage management.

Is there anyway you can get your personal details removed from the board? I don't post at usenet so I don't know.

> How can I go from happy as can be one hour to wanting to hang myself the next?

How little sleep have you had?

That is what I meant about lack of sleep being emotionally dangerous.

I'm saying this to you in a friendly way...
Please don't threaten suicide.

I think you will feel a whole heap better after a good nights sleep.

How about taking it easy on yourself for a couple of days and sticking to your regular sleep schedule?

Figure out a realistic plan that won't be so disruptive... And then implement it slowly.

On a more personal note... I understand the cycle. I've been there. The cycle of escalation and feeling like one has to do something to show people that one is serious. It is a horrible horrible horrible cycle to be on. Please don't do anything you will regret later.

 

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poster:alexandra_k thread:686720
URL: http://www.dr-bob.org/babble/social/20060911/msgs/686728.html