Re: Wow » Susan47

Posted by verne on November 16, 2004, at 17:30:40

In reply to Wow » verne, posted by Susan47 on November 16, 2004, at 13:40:07

My overhead full-spectrum tubes and bulbs don't do near as much as the "light box" which I only turn on when I read, which is just about never lately.
I don't think you can get too much full spectrum lighting since the harmful UV rays are blocked. Although some light boxes allow some UV.
I read that some full spectrum lighting at a basketball game malfunctioned and everyone came away with sunburns. It is very popular in schools.
Anyway, I sleep fine. I log some pretty serious naps during the day too.
verne

Thread

Very depressed Cass 11/15/04
Re: Very depressed Jai Narayan 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed » verne Cass 11/15/04
Re: Very depressed » Jai Narayan Cass 11/15/04
Re: Very depressed » Cass verne 11/15/04
Re: Very depressed---light therapy gardenergirl 11/15/04
Re: Very depressed » Cass octopusprime 11/15/04
Re: Very depressed Susan47 11/16/04
Verne, how much time do you have your light on Susan47 11/16/04
Re: Verne, how much time do you have your light on » Susan47 verne 11/16/04
Wow » verne Susan47 11/16/04
Re: Wow Cass 11/16/04
Re: Wow » Susan47 verne 11/16/04
Re: Getting better Cass 11/17/04
Re: Getting better Susan47 11/18/04

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