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Re: Getting better

Posted by Cass on November 17, 2004, at 16:27:58

In reply to Re: Very depressed, posted by Jai Narayan on November 15, 2004, at 20:53:21

I'm feeling a little better today. I took a walk with my dog. It's a pleasant, sunny day. I've done some tidying up around the house too. I'm juice fasting today. I've made a resolution to juice fast one day every week. I'll keep my weight in check and give my digestion a break. I find that it gives me mental clarity as well if I'm only doing it for a day.
I hope this upward swing in my mood keeps going up.

How are all of you?


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poster:Cass thread:416333
URL: http://www.dr-bob.org/babble/social/20041114/msgs/417139.html