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There is a good book to get

Posted by partlycloudy on October 13, 2004, at 13:20:07

In reply to Re: is there anyone out there with anxiety/panick atta » cathcamm, posted by partlycloudy on October 13, 2004, at 13:02:03

Called "Feeling Good" - it really helped me understand what was going on. Lots of people here have recommended this book.

 

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