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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by cathcamm on October 13, 2004, at 12:47:32
i really need to talk and swap stories of people who experience these attacks so i dont feel all alone and like im the only one goung mad in this world!!!!!
cc
x
Posted by partlycloudy on October 13, 2004, at 13:02:03
In reply to is there anyone out there with anxiety/panick atta, posted by cathcamm on October 13, 2004, at 12:47:32
There you are!!! If I remember your post on the Newbie board, you don't like taking meds, right? Have you tried meditation or yoga? It has helped me alot, especially with the breathing thing.
Are you getting any treatment for it?
Posted by partlycloudy on October 13, 2004, at 13:20:07
In reply to Re: is there anyone out there with anxiety/panick atta » cathcamm, posted by partlycloudy on October 13, 2004, at 13:02:03
Called "Feeling Good" - it really helped me understand what was going on. Lots of people here have recommended this book.
This is the end of the thread.
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