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Hmmm.. Unexpected Babble benefit

Posted by Dinah on September 26, 2004, at 0:59:49

In reply to Thanks gardenergirl, posted by Dinah on September 26, 2004, at 0:48:30

I get embarassed at the unrelenting blackness of my own thoughts when I start to write them down and am embarassed into thinking more positively.

That worked with my pdoc once. I called him with suicidal impulses when my therapist was unavailable, and the act of sharing the thoughts with him was so unbelievably embarassing that the thoughts just went away.

 

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poster:Dinah thread:394020
URL: http://www.dr-bob.org/babble/social/20040923/msgs/395160.html