Posted by TexasChic on August 11, 2004, at 9:44:33
In reply to Re: would like support for losing weight! » JenStar, posted by partlycloudy on August 11, 2004, at 8:13:47
Yeah, the key seems to be exercise. How to get motivated (especially with depression) is the million dollar question. I was anorexic for a while several years ago and go down to a size 8 (my comfortable size is a 12). That was when I was working and going to school and not getting any sleep, much less eating. Then I finished classes, got a 9 to 5 job, and next thing I know, I'm a size 16. That's where I am now. I've just gotten into the bad habit of going home and sitting on the couch until time for bed. If I can break that habit, I'll have it made. Oh, and it also doesn't help that while sitting on the couch I compulsively over eat.
poster:TexasChic
thread:376296
URL: http://www.dr-bob.org/babble/social/20040811/msgs/376374.html