Posted by gardenergirl on July 26, 2004, at 19:31:06
In reply to Re: Meditation question, posted by pegasus on July 26, 2004, at 11:59:09
> I haven't done a lot of meditation *on* something, but I've done a bit of meditating in general. I would think that you could use the statement about creativity the way you normally use your breath or your mantra. So, when you find your mind wandering, you could bring it back to the statement, instead of bringing it back to the breath. That seems to me as though it might be useful. I might try it myself.
Sounds like a good plan. I was just confused that perhaps I was supposed to think really hard about the topic or think deeply or something. And that seemed counter to how meditating works for me.
Thanks!
gg
poster:gardenergirl
thread:370581
URL: http://www.dr-bob.org/babble/social/20040725/msgs/370900.html