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RE:Hey yo-yo's » trucker

Posted by Simus on July 11, 2004, at 12:17:21

In reply to RE:Hey yo-yo's, posted by trucker on July 11, 2004, at 11:09:07

> i am going off the south beach diet... because the only wieght i have lost is water... i can take a dieretic for that.. i am gonna return to the salad and grapefruit diet.....thought i'd let ya know...
>
> trucker

Trucker, don't give up on it yet! It sounds like a great diet, and you are doing so well. You have all of the on-line support for the South Beach Diet too. The first thing to go on almost any diet other than a high carb diet is water, but the weight will come off. Could you please give it a little longer? Sometimes it takes a couple of weeks for the scale to really move after the initial water weight loss. But it will move. Could you give it at least another week or two?

Simus


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