Posted by Simus on July 11, 2004, at 12:17:21
In reply to RE:Hey yo-yo's, posted by trucker on July 11, 2004, at 11:09:07
> i am going off the south beach diet... because the only wieght i have lost is water... i can take a dieretic for that.. i am gonna return to the salad and grapefruit diet.....thought i'd let ya know...
>
> truckerTrucker, don't give up on it yet! It sounds like a great diet, and you are doing so well. You have all of the on-line support for the South Beach Diet too. The first thing to go on almost any diet other than a high carb diet is water, but the weight will come off. Could you please give it a little longer? Sometimes it takes a couple of weeks for the scale to really move after the initial water weight loss. But it will move. Could you give it at least another week or two?
Simus
poster:Simus
thread:323847
URL: http://www.dr-bob.org/babble/social/20040706/msgs/365004.html