Posted by TexasChic on June 15, 2004, at 15:01:11
In reply to Re: PLEASE READ: i need help and to know i'm not a, posted by tampagirl70 on June 15, 2004, at 14:41:48
I think its the nature of the beast. It comes and goes. Some of my worries are that my friends are mad at me, my job is in jeopardy, or people are talking about me. I also worry that something bad may happen to family members. I have days when these worries never occur, then I have the days where I'm in a constant panic, paranoid about every little thing. Sometimes you can reason it out by asking yourself, "Is this really a rational worry?" And then just go over the facts in your head and try to find places you might be jumping to conclusions. It is difficult to do, but I think with the right meds and a good therapist, you can get some control over it. I still struggle, but there are times when I'm able to talk myself out of it too. I think your visit with you T will help alot. Hang in there, and write back whenever you want.
poster:TexasChic
thread:356930
URL: http://www.dr-bob.org/babble/social/20040611/msgs/356958.html