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Re: vacuumed and angry..*trigger* » justyourlaugh

Posted by gardenergirl on June 2, 2004, at 21:25:26

In reply to vacuumed and angry..*trigger*, posted by justyourlaugh on June 1, 2004, at 13:10:03

> i will walk and not break my stuff..
> i did not cut or harm...
> i am a good girl.
> j

j,
You are a good girl whether you do those things or not. You are beautiful and special. I'm sorry you are struggling right now, but your worth and gifts are not contingent on your behavior.

And Susan's (I think) suggestion to take on the demons and get angry with them is good, I think. It worked for someone with severe panic and agoraphobia. That has some physiological symptoms associated with it that can interfere with dealing with it as well.

Keep doing what you need to, and give yourself credit for any sucess. We do. We do not fault you when you struggle.

Take care,

gg

 

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URL: http://www.dr-bob.org/babble/social/20040602/msgs/353204.html